Drizzle over bagel tops. I used to live on a boat with my family cruising the east coast and the Bahamas. Serve immediately or refrigerate until ready to eat (see tip). Nutrition facts and nutritional information for Headcheese: pork. Meatball Sandwich. Nutrition facts and nutritional information for frozen Meatballs. Chicken salad, egg salad, avocado salad, turkey, warm steak and cheese would all be welcome choices to create a bagel sandwich for lunch as well. * All sandwiches on all trays cut in 1/2 with a minium of 8 people. EatingWell may receive compensation for some links to products and services on this website. Garnish with additional capers, if desired. "The Italian" "The Meat Combo" or "The Turkey Club Sub" or any of our "Famous Wraps". Source: spendwithpennies.com 16. Appetizer Tray Min. Butter toasted bagel. I'm drooling. Toast your bagel first, and then construct the fillings in between each slice. 1 can of Shibang lunch meat, 1 egg, 1 whole wheat bagel, 20ml milk, 1 teaspoon low calorie mayonnaise, appropriate amount of lettuce leaves, appropriate amount of olive oil, appropriate amount of black pepper and sea salt, Nutrition facts and nutritional information for Beef-Sausage: pre cooked, fresh. bagel, goat cheese, sliced tomatoes, smoked turkey breast, fresh rosemary and 3 more Smoked Salmon, Egg & Pickled Beet Bagel Sandwich Eating Well large egg, sliced cucumber, chopped fresh dill, cream cheese and 4 more School Lunch Bagel Sandwich AllRecipes dill pickle, shredded carrot, cheddar cheese, herb, bagel, lettuce Evenly sprinkle capers over cream cheese. vegetarian, gluten-free, meat lovers, and more. Butter, +$0.50 . Per 2-slice (55-gram) serving, it provides 50 calories, 0.5 gram total fat, 11 grams protein, 1 gram carbohydrates and 290 milligrams sodium (13% of the recommended daily maximum). This sandwich has such flavorful ingredients on its own, you don't even need special seasonings or sauces to make it fantastic. Put the top half of the bagel on, and enjoy! ASIAGO PARMESAN BAGEL (PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALTOFERM, SALT, MALT, BAKERS YEAST), ASIAGO PARMESAN SHRED (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, & ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES], POWDERED CELLULOSE WITH ENZYMES [TO PREVENT CAKING]), ITALIAN SPICE (CORN MEAL, SPICES, SUGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, PAPRIKA)); FRESH TOMATO; LETTUCE; FRESH RED ONIONS; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLORING]); LIGHT HERB GARLIC CREAM CHEESE (CULTURED SKIM MILK, PASTEURIZED CREAM, PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), GARLIC, DRIED CHIVES, BLACK PEPPER, ONION POWDER, OREGANO, MARJORAM, DILL, SAGE, BASIL SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR); RED PEPPERS. TheDGAssuggest limitingsodium to meet theChronic Disease Risk Reductionlevels. That'salmost 150%ofthe maximumrecommendation for sodium intake. Third on our list is all about the color! The bagel. Our homemade bagels are fresh and are rolled on the premises every morning. These highly-rated dishes are receiving praise for a reason. (except specialty sandwiches) .Also Available as a Skinny Bagel Sandwich (we can dig out the insides of the bagel) Ham; Turkey; Salami; Roast Beef (In-House Roasted) Albacore Tuna(not tuna salad) Cheese; Homemade Hummus Bialy. Tasty.. Bakery and Desserts Cookies, Breads, Pastries and custom-order Cakes. Steak and Cheese Bagel Sandwich. Experience Chompie's New York Style Deli. Cover the bottom halves of the bagels evenly with the watercress and pastrami. You could also use a microwave, but I don't have one, so I couldn't tell you how long to put it in for. Add Item. Per 2-ounce serving it provides 60 calories, 1.5 grams total fat, 12 grams protein and 350 milligrams sodium (15% of the recommended daily limit). Make a toasted bagel with butter for breakfast. Nutrition facts and nutritional information for OSCAR MAYER-Head-Cheese: head cheese head cheese. 10 Non-Sandwich Lunch Box Ideas. Our Asiago Parmesan Bagel stacked with red pepper, lettuce, tomato and red onion, topped with muenster cheese and our Light Herb Garlic Cream Cheese. Catering Breakfast Lunch Bagel Switch it up and use cucumbers instead of asparagus or sliced red onion that hasn't been pickled, if you prefer. Italian Salami Bagel Sandwich This bagel is not for the faint-hearted. A toothpick keeps it together nicely for travel. Specialties: Manhattan N.Y. Deli Bagel aims to provide high quality food and service and to give customers a one-of-a-kind experience in which they can indulge in authentic New York-style sandwiches. Butterball 37% Less Sodium Turkey Breast. Marian's Bagels Top Picks. Egg salad or fried egg sandwiches are good low-sodium, high . See Also: Recipe , Recipes Show details Boar's Head No-Salt-Added Turkey Breast This turkey breast is oven-roasted and seasoned to create a rich, savory flavor that is heart-healthy, preservative-free and lower in sodium. Nutrition facts and nutritional information for Italian-Sausage: pork cooked, pork, sweet, turkey. Reply Takes just half an hour and you're in bacon avocado heaven. Pita and Hummus Lunch Box: . Find out how smell loss impacted a super-taster and what he did to regain it. Share it with us! Cheese slices should be ordered thinner than deli meat, so you'll have more cheese slices to layer on. 12 Low-Sodium Lunch Meats for When You're Trying to Cut BackonSalt. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Please call 301.340.3354 for pickup or delivery. Whole Wheat Roll. Take your bagels out using a spatula, or do(n't) do like I did and grab them with your bare hands. Slice the meat bagel just like a regular bagel. EVERYTHING BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, SESAME SEEDS, POPPY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST), TURKEY (TURKEY BREAST, WHITE TURKEY MEAT, TURKEY BROTH, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, VINEGAR, SALT, LEMON JUICE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE), CHIPOTLE SAUCE (VEGETABLE OIL [SOYBEAN, CANOLA], VINEGAR, CHIPOTLE PEPPER, SMOKED JALAPENO, VINEGAR, ONION, TOMATO PASTE, SALT, SUGAR, OIL, SPICES, EGG YOLK, CORN SYRUP, SALT, LIME JUICE, SPICE, NATURAL GARLIC FLAVOR, ONION, GARLIC, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA AS A PRESERVATIVE), FRESH TOMATO, BACON (CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR [WATER, MIXED TRIGLYCERIDES, FLAVOR, GELATIN, CORN SYRUP, CARAMEL COLOR, CITRIC ACID, SODIUM CARBOXYMATHYLCELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SODIUM BENZOATE], SODIUM ERYTHORBATE, SODIUM NITRITE), ARUGULA, SALT, PEPPER. For some unknown reason, I tend to buy a lot of bagels at a time. Bruegger's. is part of Panera Brands, one of the worlds largest fast casual restaurant companies, comprised of Panera Bread, Caribou Coffee and Einstein Bros. Bagels. Get the recipe here. Directions Serves 4 Combine the mayonnaise, mustard, cornichons, capers, parsley and pepper. Now when the eggs are done, place them on the meat. Thisis defined by the FDA as having no salt added during processing, but these products may not necessarilybe salt-free unless it'sspecifiedon the label. According to themost recent DGAs, the average sodium intake for folks ages 1 year and older is a whopping 3,393 milligrams per day. Meat & Cheese Platter - $7.00/per person *min 8*upgrades available. Apple & Cheese Bagel Sandwich. Split the bagels and place bottom halves in a 13x9 baking dish. Add white or whole wheat pita bread, and whatever deli meat or combo of meats your child prefers and they can build their ultimate lunch! Lunch Mate. Fresh Sliced, made custom to order. It contains less sodium than Butterball's traditional deli turkey breast that has roughly 450 milligrams of sodium per serving. The sustainable seafood program downgraded American lobster's rating this month from Good Alternative to Avoidhere's the complicated reason why. 2. It's also gluten-free and milk-free. Condiments . Useful 2. Turn off heat but, leave pan on burner. It can be eaten at any time of day. Sprinkle dill on bagels. Notes We recommend organic ingredients where possible. Nutrition facts and nutritional information for Swisswurst: pork and beef. Build-Your-Own Deli Lunch Sandwiches Choose from Turkey, Ham, Pastrami, Brisket, BLT or Veggie and build your own sandwich from a list of toppings. Get the recipe here. Each item links to a page with food nutrition facts for most types of lunch meats listed. Offers may be subject to change without notice. this link is to an external site that may or may not meet accessibility guidelines. Nutrition facts and nutritional information for Chicken-Sandwich-Meat: roll, spread, breast fat free, breast oven roasted, breast deli. Boxed Lunch Nutrition facts and nutritional information for Liver-Sausage-Liverwurst: pork. Healthy and tasty, our current top recipes range from hearty casseroles to sweet breakfast oatmeal cakes, so you're sure to find a dish that will satisfy. A toasted everything bagel is used, and the ingredients are piled on this scrumptious round bread. Whisk the lemon juice, sugar, mustard, olive oil and salt and pepper together until emulsified. . All our Lunch Meat isBoars Head,No Fillers like the rest of the sandwich shops in town. Deli Edison offers a variety of bagels & sandwiches, deli favorites, coffee and more. Stop by for breakfast, lunch or even a snack. Pretzel Bagel Sandwich. . * Consuming raw or undercooked meat, poultry, fish, shellfish or eggs may increase your risk of foodborne illness. Toast in over for about ten minutes. Tuna Salad. Oven Roasted Turkey or Honey Smoked Turkey. Turkey salad club 'sandwich' It's awesome.. Luckily, you don't have to completely give up your go-to lunch to align with your health goal. You don't want to use the bottom, because it is kind of bitter. directions First, scramble the egg and cook it in a pan. The Poule D'inde is shown on an onion bagel. Personally, I like to leave the bagel bits on, because they get crispy in the oven. Whole Wheat Sunflower Bagel. You do this so the cheese doesn't burn when and if it drips off the side of your sandwich, and make your kitchen all smokey. Grab your butter or margarine or whatever, and put an even-ish coat on both halves. Nutrition facts and nutritional information for Chorizo: pork and beef. It's also dairy- and gluten-free. Next I pull out my meat of choice (lately it has been peppered turkey) and then put it on the bottom half, followed by my cheese which i like to grate on the spot. 28. Nutrition facts and nutritional information for Oven-Roasted-Chicken-Breast: roll. All rights reserved. Lunch Mate. Nutrition facts and nutritional information for OSCAR MAYER-Ham: chopped, ham and cheese loaf ham and cheese loaf, baked, boiled, added honey, smoked. Yes . Put both halves back in the oven at- you guessed it- 350 for another 3:30. Spread the bagels with the mayonnaise mixture. It's a giant of a sandwich, so make this one on days when the hunger is real. Serves 8-12 - $64.00 Serves 12-16 - $96.00 Serves 16-20 - $128.00. This turkey breast is oven-roasted and seasoned to create a rich, savory flavor that is heart-healthy, preservative-free and lower in sodium. This deli smoked turkey has no artificial flavors or added hormones. Bake until crispy, this will take about 12 minutes. This isdefined by the National Academies as no more than 2,300 milligrams per day for people age 14 years andup, andwas established using scientific evidencerelated to sodium intake andrisk of high blood pressure and cardiovascular disease. Newark Deli & Bagels 36 East Main Street Newark, Delaware 19711 302-266-7150 Open 7am to 3pm Every Day Per 2-slice (55 gram) serving, it provides 70 calories, 2 grams total fat, 12 grams protein, 1 gram carbs and 470 milligrams sodium (20% of the recommended daily max). Simple but can satisfy you to the fullest.. Nutrition facts and nutritional information for Knackwurst: knockwurst. Savory Bagel Lunch Box: Mini bagels; Cream cheese; Toppings: Turkey, carrots, sweet peppers, etc. Start layering the veggies: tomatoes, cucumbers, avocado slices, then a slice of cheese, top that with the arugula and a drizzle of olive oil. Tuna Melt. 2022 Brueggers. The Bagel Deli Party Trays Catering. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Free 1/4 lb Side Salad with all Lunch Sandwiches. Amountsee price in store * Quantity 14-16 oz. Order away! Use of this site constitutes acceptance of our, After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back, 6 Sneaky Signs You Might Be Eating Too Much Salt, According to the Food and Drug Administration, 2. (Optional) Put the sandwich in the microwave for 45 seconds to warm the other parts of the sandwich. Veggie & Cheese. You may see many different labels on deli meats, including "salt-free," "very low sodium," "low sodium" and "reduced sodium." 2022 EatingWell.com is part of the Allrecipes Food Group. Layer a slice of cheese on each bottom half, then pile on your meat or combination of meats, then second slice of cheese and finally the bagel tops. Plain Roll. Not necessarily because I have actual beef with the state, it's just so easy to put down! Chompie's full-flavor deli includes several varieties of smoked fish, traditionally prepared meats, cheese, and salads. Sharon Palmer, R.D., tells SELF that while daily protein recommendations vary based on. on Introduction. All of our homemade salads, deli meats & cheeses are available by the pound. Deli Meat. Choose from Turkey, Ham, Pastrami, Brisket, BLT or Veggie and build your own sandwich from a list of toppings. If at any time you have questions or concerns regarding the accessibility of any particular Brueggers web page, please contact us at. We make all of our deli and breakfast sandwiches with love, care and tenderness. This deli turkey is made from turkey breast and contains no nitrites or nitrates. Nutrition facts and nutritional information for Yachtwurst: pistachio nuts. Lunch Mate. Split mini whole wheat bagel in half. On the other bagel half layer the red onion and bell pepper. Grilled Boars Head Pastrami Piled High on Toasted Rye Bread with Melted Swiss Cheese, Sauerkraut and Drizzled with Orange French Dressing, Straight From Italy, Ham, Genoa Salami, Pepperoni, Provolone Cheese, Lettuce, Tomato, Banna Peppers, Black Olives, Salt, Pepper, Oil & Vinegar on a Fresh, Fresh Sauteed Roast Beef, Melted Swiss & Provolone Cheese on a Toasted Hero Roll with a Side of Hot Au Jus Dipping Sauce - 6" Sub, Sauteed Roast Beef, Provolone Cheese, Peppers, Onions Mushrooms on a Fresh Toasted 6" Sub, Turkey, Bacon, Swiss Cheese, Lettuce, Tomato, Red Onions on a Sub 6", A Sub starting with Turkey, Ham, Melted Pepper Jack Cheese, lettuce, Tomato, Red Onions, Mayo & Mustard, Grilled Chicken, Crisp Bacon, Pepper Jack Cheese, Lettuce, Tomato, Red Onions and Ranch Served on a Sub. 2022 Bruegger's. Scoop Out Bagel . This turkey breast is rich and smoky, with a rustic take on traditional sliced turkey. Now, open or slice the bagel and place lunch meat on the bottom half. If you're trying to cut back on your salt intake, lunch meats are certainly a good place to start. 16 Bagel Toppings for Breakfast, Lunch, and Dinner Ingredients Cream Cheese Butter Peanut Butter and Banana Smoked Salmon Avocado and Fried Egg Bacon, Egg, and Cheese Ham and Cheese Pizza Bagel Burger Bagel Turkey and Swiss Tuna Salad Egg Salad Pastrami Apple Butter Nutella Jam or Jelly Directions Pick and choose your favorite bagel toppings. Nutrition facts and nutritional information for Turkey-Sandwich-Meat: white rotisserie turkey, turkey breast, turkey breasts, turkey breast, turkey breasts, turkey ham, turkey hams, turkey roll, turkey bacon, turkey bacons, Add peanut butter and M&Ms or marshmallows and graham cracker crumbs for an extra-boss bagel. Deli. This ham is slow-cooked for a tender taste and classic flavor. Nutrition facts and nutritional information for Ham-Sandwich-Meat: chopped canned, chopped not canned, sliced packaged, sliced regular, minced, honey smoked. 45 oz or 2.8 lb cold cuts for 10 people. Instructions. Related:6 Sneaky Signs You Might Be Eating Too Much Salt. Evenly top with tomato slices and onion rings; top with beef. The sandwich delivers flavors like a toasted whole wheat bagel, provolone, deli-sliced turkey, juicy sliced tomato, sprouts, and creamy ripe avocado. Chicken Salad. #15 LITTLE ITALY TORPEDO. You can find Jewish deli favorites such as hot brisket of beef and pastrami, sliced to order, or on our famous Mile-High deli sandwiches. Per 2-ounce serving, it provides 70 calories, 1.5 grams total fat, 10 grams protein, 3 grams carbohydrates and 340 milligrams sodium (14% of the recommended daily limit). Top the bagel bottom with 1/4 lb of roast beef, folding the slices to create that classic deli style height. I'd love to see and hear what you do in the comments! Sandwich lunch meat between bagels. Breakfast Bagel Sandwich with Smoked Salmon Vikalinka eggs, smoked salmon, olive oil, fresh dill, bagels, cream cheese and 1 more Sauteed Mushrooms and Avocado Bagel Sandwich Inspired Recipes pepper, cream cheese, salt, sliced mushrooms, olive oil, avocado and 1 more West Coast Wake-Up Bagel Sandwich The Leaf.com Heat your oven to 375 degrees, and place three slices of bacon on a parchment lined baking sheet. Brooklyn's Deli wants to let you know that we are still open during our regular business hours for pickup and delivery. We are a family business, dedicated to providing quality service and fresh foods to you, our neighbors. Though personally I just saw my bagel in half, and then clap the two halves together over the sink to get rid of excess bagel shavings. Located on Weaver Dairy Rd, Chapel Hill. Lakeview Deli & Bagel is located in Clifton, NJ. Toast for 3 - 4 minutes until the cheese is melted. Bagel Tuna Melt (Plus 5 Variations) If you've been brainwashed into believing that tuna melts are only for toasted white bread, then we've come to free you. Add the top half of the bagel and enjoy! Price table Below. Did you make this project? Place the bagel looking meat in the dish and repeat with each of the portions of meat. Nutrition facts and nutritional information for LOUIS-RICH-Turkey: bologna, breast white turkey, breast and white turkey, honey roasted, breast, breast smoked, breast, ham, nuggets/sticks, salami, salami cotto, smoked sausage. Cookie Butter Photo by Kirby Bath Try it with whipped cream and dark chocolate chips or with Frosted Flakes. Add a little dip to your chip with our hummus, guacamole, or organic salsa. ORDER ONLINE. Veggie. Corned Beef, Swiss & Slaw Sandwiches Pastrami Pesto Focaccia This lower-sodium ham has no artificial preservatives, no added hormones and no nitrates or nitrites added. we serve lunch and dinner too Bagel Cafe offers everything from hearty homemade soups, fresh salads, and overstuffed hot & cold sandwiches to homemade and homestyle dinners. Nutrition facts and nutritional information for Turkey-Sandwich-Meat: white rotisserie turkey, turkey breast, turkey breasts, turkey breast, turkey breasts, turkey ham, turkey hams, turkey roll, turkey bacon, turkey bacons. Manhattan NY Deli & Bagels aims to provide high quality food, best service and to give customers a one-of-a-kind experience in which they can indulge in authentic New York style sandwiches. Your way sounds really tasty too! Per 2-ounce serving, it provides 90 calories, 3 grams total fat, 15 grams protein, less than 1 gram carbs and 80 milligrams sodium (3% of the recommended daily limit). Go to Recipe. Cover with a lid and let the heat melt the cheese. Layer mozzarella cheese and pepperoni sausage on top. Nutrition facts and nutritional information for Bratwurst: pork, pork beef and turkey, beef and pork. "Very low sodium" is defined as having 35 milligrams or less of sodium per serving. Nutrition facts and nutritional information for Berliner-Sausage: pork. Nutrition facts and nutritional information for OSCAR MAYER-Chicken-Breast: honey glazed, roasted. Repeat with second bagel. Now, what are you waiting forstart scrolling. Sandwich Tray - $7.50/ per person. Boars Head Brand productsare certified by the American Heart Association because they meet their requirements for heart healthy foods as part of a healthy eating pattern. The boat is ca, Blooming Lotus Flower Crisps (5 Ingredients), Your favorite deli meat (I used barbecue chicken from Stop & Shop), Butter (salted or unsalted, margarine, whatever butter-like substance you usually put on you bagel). All our Lunch Meat is Boars Head , No Fillers like the rest of the sandwich shops in town. Thinly sliced, roasted turkey, peppered bacon, lettuce, tomato, and chipotle mayo on a toasted New York style Everything Bagel. This is a great lunch that doesn't take too long to make, and is very rewarding at the end. This turkey breast is made with no artificial preservatives, no added nitrates or nitrites and no artificial flavors. Just like a tuna melt sandwich, this bagel uses delicious canned tuna and cheese to create a taste sensation that shouldn't work, but oh my god, it does. Put them in the oven at 350 again, but this time for ~3 and a half minutes. Build your own lunch sandwich. Egg & Cheese Sandwich w/ Breakfast Meat. Nutrition facts and nutritional information for LOUIS-RICH-Franks: turkey and chicken. Allow the meat bagels to cool. Baking Nana. . 45 oz or 2.8 lb Sandwich Meat for 10 people. If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Salmon and tuna have healthy omega-3 fats that can help keep your heart healthy and your triglycerides within a healthy range. For a little tartness and the flavors of Autumn: Toast bagel. Nutrition facts and nutritional information for Braunschweiger-Sausage: liver sausage. This lower-sodium version of rotisserie chicken breast is made with no artificial flavors or added hormones. Nutrition facts and nutritional information for Vienna-Sausage: canned. Knowwhich low-sodium deli meats to look for the next time you're at the market. 11 years ago SEASONING INGREDIENTS: SPICES, SALT, CARAMEL COLOR, SUGAR, SMOKE FLAVOR., DELI MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), SWISS CHEESE (CULTURED MILK, SALT, ENZYMES), PICKLE(FRESH CUCUMBERS, WATER, SALT, VINEGAR, LACTIC ACID, GARLIC, LESS THAN 1/10 OF1% SODIUM BENZOATE AS PRESERVATIVE, NATURAL SPICES AND FLAVORINGS, TURMERIC (COLOR) AND POLYSORBATE 80), RED ONION, EVERYTHING TOPPING (HULLED SESAME, POPPY SEED, CHOPPED ONION, MINCED GARLIC, SALT). Mini Croisant Sandwiches. Nutrition facts and nutritional information for Pork-Sausage: link patty, link/patty, link patty, link/patty, link patty, link/patty. Per 2-ounce serving, it provides 60 calories, 2 grams total fat, 9 grams protein, 4 grams carbs and 370 milligrams sodium (15% of the recommended daily limit). or 1/2 sandwich, coleslaw or potato salad, fruit and dessert $14.95 per person Dessert choice: Brownie, Lemon Bar or Rhally Bar. In a small bowl, whisk together melted butter and horseradish mustard. #18 PARK SLOPE. Per 2-ounce serving, it provides 50 calories, 1 gram fat, 11 grams protein, 1 gram carbohydrates and 330 milligrams sodium (14% of the recommended daily max). Read the labels to determine the best choice for you. 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